Are You Still Wearing Running Shoes or Trainers to Lift Weights?

Weightlifting footwear is possibly the most under appreciated piece of lifting gear in the fitness world. A good pair of lifting shoes can improve your form and help you set new personal records on your lifts through improved stability, increased range of motion and efficiency of power output. No more squishy heels making your knees wobble and turn inward during squats, or robbing you of precious kinetic drive. These shoes will ensure that you are stable and delivering every bit of power directly into the floor and up through your body.

Traditionally worn by Olympic lifters, the "oly shoe" is the perfect design for any lift that requires weight to be moved while the lifter is standing. That includes barbell squats, military presses, front squats, power cleans, deadlifts, etc. And at Muscles and Curves you'll only find the weight lifting shoes that represent the best in value and performance.