Includes 28" Deluxe Curl Bar (TCB-28S): This Multi-Purpose Curl Bar Attachment weighs 7lbs and is 28". It can be used with any cable with a snap link. It has diamond knurl surface for better grip and comfort. Its made of solid steel, comes with rubber end caps, and is designed with a swivel. Great for press downs, curls, rows, pull-overs, and much more.

Includes 36" Tricep Rope (ATR-36): This tricep rope can be easily attached to any cable. It has round circular nobs at the end for a secure grip. You can use this attachment for triceps and for crunches.

Includes Chinning Triangle (GCT): This chinning triangle attachment can be used with any cable with a snap hook. Its made out of steel and has diamond knurled gripping for better grip and comfort. If you want to gain great results on your back, shoulders, and arms, then this is the attachment for you.

Includes Single  Cable Grip Handle (GCCH): This steel handel can be used with any cable with a snap link. Its desgined as a swivel for easy rotation and has a dimond knurled grip for comfort. It can be used for multiple arm workouts.

Includes Tricep Pressdown V Bar (GTVB): This Press Down V Bar is made of solid steel and is very sturdy. This attachment can be used with any cable with a snap link. The diamond knurl surface is great for grip and comfort. Its built with round ends to prevent from any slip which will allow you the ultimate tricep workout.