The Body Solid ProClub Line 210lb Stack Lat Mid Row Machine features a high pulley directly overhead for optimum back and shoulder isolation. The extra long pulldown bar allows you to choose wide, medium or narrow handgrip position for maximum development. There is a no cable change design allowing the user to go immediately and directly to a Long Pull / Seated Row exercise movement. This machine will help you increase size, strength and endurance for your back muscles. It also features adjustable hold-down pads to help stabilize you for lifts beyond your body weight.

Its constructed details include a 2"x4" high-tensile-strength steel mainframe, nylon-coated, self-lubricating, aircraft-quality steel cables. It features fiberglass-reinforced nylon pulleys with v-grooved channels, machine-drilled weight plates that employ oversized nylon bushings for super-smooth operation, and highly polished, chrome-plated steel guide and selector rods. It comes with a double powder-coated finish that protects against scratching, chipping, and peeling