The Powerline PHG1000X is designed to be versatile, durable, dependable and affordable. A standout feature on this machine is the patented press arm system that functions as a chest press station and replicates the pectoral dumbbell fly. You can perform numerous high pulley, low pulley and leg extension/leg curl exercises. It has a freeweight carriage system that include alloy guide rods and nylon bushings to ensure fluid travel throughout the full range of motion. It also includes a lat bar, straight bar and utility strap. Weights are not included.