The Self Generating Recumbent Bike features DuraFirm padding to provide you with comfortable lumbar support and a more comfortable seat than any other traditional road bike. It has 16 levels of adjustable magnetic resistance which puts you in control of your workout. The electronics provide you with constant feedback of your workouts, plus it has contact heart rate and advanced heart rate control programming.

The monitor displays heart rate, distance, speed, time, calories, resistance levels, watts and mets. This bike offers cardio training which will strengthen your entire cardiovascular system, endurance training, fat burning and interval training. This is the bike that you will need to overall improve your health and fitness. Its a great way to lose weight and improve cardiovascular health.