This Power Rack is designed with 18 adjustment levels, wide 'walk in', 41in wide knurled chinning bar, and upright pillars which are 24" apart for free motion. This rack is great for squats, bench press, rack deads, pull ups, military presses, shrugs, and more. It also comes with saber style safety rods to keep your workouts safe and effective. This Power Rack is perfect for all your lifting needs. Lat Attachment, bench, freeweight plates, bars and collars are sold separately.