The Body Solid Nylon Tricep Strap can be used for tricep press downs, ab crunches, bicep curls, tricep extensions, front and side deltoid raises and much more. This strap features edges that won't scrape, pinch or cut the skin. Its patented with neoprene lining allowing your hands to breathe when in use. It also has a steel D-ring to attach it to any cable with a snap link.