The Body Solid Leverage Seated Row is fully-adjustable to give you a customized workout. It features a dual-axis diverging arm movement assuring you to maintain proper form. The 360 degree articulating hand grips let you find the grip that fits you best. The upholstery is double-stitched to stay durable. It also features an adjustable seat pad with a gas assist giving you the maximum support for various arm lengths and total isolation of your back muscles. It allows independent unilateral arm movement. It has sealed bearing pivot points, 2" x 3" 11 gauge steel mainframe and a powder coat paint finish in metallic silver. Olympic weight plates are not included.