The Body Solid Leverage Leg Curl Free Weight Machine will help tone and sculpt your hamstrings. The direct link movement arm design will enhance a smooth and continuous range of motion. Its V-bench design provides total hamstring isolation and will help reduce back stress and unwanted knee forces. It features side handles for stability and control, adjustable foot roller to accommodate all user sizes, durable double stitched upholstery, sealed bearing pivot points, electrostatically applied powder coat paint finish in metallic silver and a solid 2" x 3" 11 gauge steel mainframe. Olympic weight plates are not included.