At Muscles and Curves we carry thousands of high quality products from top fitness brands. We work very closely with all of our suppliers so that we are able to sell these products at prices that simply cannot be beat. Whether you are looking to buy commercial training equipment for a fitness gym or you want to build your own home gym, we have eveything you could possibly need all under one "virtual" roof.
Our online catalog offers strength training gear and accessories for any fitness goal or exercise program. So whether you want to lose weight, gain muscle or just stay in shape - we have the products you need in stock and ready to ship. On top of that we have Free Shipping on Everything! So the price you see is the price you pay - no taxes - no surprises. If you need to place a large order, you can call for a quote or use the downloadable form to send us your request via fax or email.
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We start by offering a vast selection of weight lifting equipment to choose from, broken down into various broad categories to make it easier to find the gear you need. If you are unable to find what you are looking for, the search function in the upper right-hand corner is a very useful feature. If you still cannot find the weightlifting or fitness gear you are searching for, then submit a ticket with our help desk. If we do not carry the item, we will refer you to a reputable online fitness equipment dealer and help you find where to buy it at the best price! As for price, we carry weightlifting equipment that will accommodate any budget and fitness goal. Whether you are building a small home gym or looking to fill a commercial fitness center, our vast selection of equipment from multiple manufacturers guarantees we will have what you are looking for at a price that agrees with your wallet! And because our selection of equipment is so large, we are able to bring you many different options for the same type of equipment. With our low prices, there is no need to browse 10 different websites to find the store that has the best prices. We have every piece of equipment you could possibly need under one roof with the best prices on the internet. Not sure exactly what you need? No problem. All of our fitness products have very detailed descriptions and explain exactly what the product is best suited for. If you need more details you can always submit a product question right from the product page. You can also view existing questions about that product to see if yours has already been asked and answered. If you are buying fitness equipment as a gift for someone, you may want to consider purchasing a gift certificate instead. They are available in any denomination of $10 and are electronically sent to you within 24 hours of purchase. They are also valid for one year and make a perfect gift for anyone that is a fitness enthusiast, athlete or gym rat.
Envision a program for bench press where the workings of the muscles of the chest were entirely neglected. Would such a program be effective? Why should exercising the lower body differ at all?
The arms’ base musculature is shaped by the pectorals, facilitating a huge bench. In the same way, the glutes structure the legs’ base musculature, promoting massive athletic feats.
In case your fitness training coach does not include the workout of these muscles for you, then you should doubt their skills.
Importance of Powerful Glutes
Powerful glutes that are appropriately developed will assist you in literally each element of life. If you engage in sports, powerful glutes will raise your vibrancy on the court or field. If you engage in lifting weights, appropriately enhanced glutes will drastically increase your figures for squat as well as the deadlift.
Even if you do not squat or participate in sports, having powerful glutes will assist you run, swim, walk and jump quicker. It also goes without saying that glutes that are developed well are circular and attractive; this greatly enhances self –assurance!
The truth is that a lot of people, including athletes are not aware of the way to correctly connect their glutes and, therefore, run their lives without realizing their complete feat or physical capability.
Exercises for Lower Body
A lot of varied workouts exist which are aimed at your lower body such as lunges, squats, deadlifts, etc. However, a lot of times individuals do not utilize their glutes in the course of the mentioned workouts; rather, they allow their quads to take control.
You might be truly powerful and athletic but still experience ‘soft’ glutes that are not entirely developed. On my part, I do not just desire to BE powerful but I desire a strong and firm rear to portray this! This is after all, among the physical features that are most on demand, particularly for ladies.
So as to develop a rear that is sturdy and attractive, you should do work-outs that particularly separate the glutes to enable you to gain knowledge on how to stimulate them appropriately.
After you can properly stimulate your glutes, note how simple it is to jump, walk, run and or squat (take note also how your rear becomes tight and compact).
I present 5 of my best-preferred glute workouts that you can perform at home. Neither weights nor the gym is necessary! You might be a superior athlete; still, attempt these exercises. I guarantee you they will make an impact on you!
Ensure you concentrate on reducing the speed of the motions, so you do not utilize any force; press your glutes all through the workout.
Also, at all times maintain weight in your feet!
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